Mixers . Our use of organic sugar cane is also highly unique and differentiating in vodka, as most vodka is made from grain, potato or corn. Some of the well-known brands using non-GMO ingredients include Absolut Vodka (wheat), Grey Goose (wheat), Ocean Organic Vodka (sugarcane from an organic farm in Maui), Ciroc (grapes) and Ketel One (wheat); smaller US producers to look for include Hanger One (made from grapes and wheat), Green Mountain Distillers (made from 100 percent grain . By Malia Frey, M.A., ACE-CHC, CPT Get directions. Club soda, plain water, and ice contain no calories or sugar, and adding slices of lemons or limes can enhance the flavor of a drink with vodka. Because alcohol is metabolized first, the body burns calories from alcohol before it burns those from fats. You must be of legal age in accordance with the law of your state to access this website. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion.. An essential for pancake day. The fact is, however, calories in flavored vodka and regular vodka can add up just as quickly as the calories in wine and beer if you're not careful. Overview: How is alcohol metabolized by the body? THIS IS VODKA. This causes fatty acids, the basic components of fats, to build up. Its also used in the preparation of many classic cocktail recipes such as vodka gimlet, vodka tonic, martinis, screwdriver, cosmopolitan, bloody mary, and so on. Be sure to check with your healthcare provider before consuming alcohol while on medication. This results in a smooth, crisp taste that is perfect for sipping on its own or as a key ingredient in cocktails. Some tips include: The American Heart Association recommends that men consume no more than two alcoholic drinks per day, and women no more than one. Some drinkers enjoy the taste and the effects of drinking vodka and prefer clear alcohol over other adult beverages such as beer, wine, or dark liquors. Voted Top 10% of Attractions Worldwide. We break it down and crown a winner. If nutritional contents are not clearly labeled, the companys website may have more information. When alcohol is present, however, your liver prefers to break it down first. These vodkas may have fewer calories because they are lower proof (lower in alcohol by weight). Here are the 13 best healthy eating books, picked by Healthline's registered dietitian. 3 Brands of Organic Vodka. Find your favorite Ocean Organic Vodka products at Whole Foods Market. Reproduction is prohibited other than in accordance with the copyright notice, which forms part of these terms and conditions. If you drink 100-proof vodka, the estimated calorie count goes up to 124 (per shot).. See our FAQ/Review Policy. Ripe, juicy strawberries are dipped in creamy chocolate in-store by Whole Foods Market team members. Sadly we dont award points for vodka to do that. Vodka is a low-calorie liquor with no carbs, fat, or sugar, and no nutritional value for that matter. The entire list of reference links is also provided at the bottom of the article. Shop ABC. It is subject to change without notice. . There is no "better" alcohol. White Russian: 7.5 It does add a creamier element, and you dont get the overwhelming problems from the aftertaste/burn so overall its a pretty damn successful and tasteful white Russian. We're sorry, you are not old enough to enter. $29.99. By entering this site, you agree to our Terms and Conditions of Use. For example, 100 proof is 50 percent alcohol, while 80 proof is 40 percent alcohol. OCEAN Organic Vodka The only vodka in the world crafted from organic sugar cane and blended with deep ocean mineral water, this Hawaiian specialty comes from an 80-acre farm and distillery in Maui which uses solar panels to power the distillery and offers visitors a chance to explore their Martini Garden. Ocean Organic Vodka offers a round, mouthfeel with a subtle hint of sweetness- which is excellent neat, however the minerals form the ocean water also act as natural seasoning agents which brighten and brings out the inherent flavors in any ingredients with which it is mixed. By using our Site, you indicate that you accept these terms of use and that you agree to abide by them. The company uses 100% recycled materials to package its vodka, reducing its carbon footprint and helping to conserve resources. In addition to their flagship vodka, the company offers a range of other spirits, including gin and rum, which are also made from organic ingredients. If you're trying to improve your diet, you're probably trying toreduce the calories you consume from alcohol. I am the Buffalo editor and curator of Honest Booze Reviews, Your email address will not be published. Price. You can learn more about how we ensure our content is accurate and current by reading our. Instead of potatoes, grain or corn, Ocean vodka is made with organic sugar grown on their 80-acre organic farm. Alcohol also makes us lose our inhibitions, messes with our hormones (adrenaline and cortisol), and increases our cravings for high-fat, high-carb foods. If consumed in excess, vodka can result in the following: Certain medications may also interact with vodka. She is also the founder of Marisa Moore Nutrition. However, as with all alcoholic beverages, individual tastes and preferences may vary. Keep in mind that personal taste preferences play a big role in determining whether a particular drink is considered good or not. [1]. For example, people with a wheat allergy, celiac disease, or gluten intolerance may want to avoid vodka made from grains. Whether vodka is organic or not is a matter of personal preference. Get nutrition facts, prices, and more. This makes drinking alcohol particularly dangerous for people with diabetes. CirocCoconut Vodka provides 94 calories per shot, about the same as the unflavored variety. Alcohol and heart health. The best part is that most of the infused versions dont contain any extra calories other than plain vodka! All rice noodles and rice paper wraps are gluten-free as they are made wholly from rice. Vodka carbs and calories compared to other types of alcohol, National Institute on Alcohol Abuse and Alcoholism, rethinkingdrinking.niaaa.nih.gov/Tools/Calculators/Calorie-Calculator.aspx, consumerfed.org/elements/www.consumerfed.org/file/food/CFA_Alcohol_Facts_Poster_FINAL.pdf, ndb.nal.usda.gov/ndb/foods/show/4158?manu=&fgcd=&ds, ndb.nal.usda.gov/ndb/foods/show/4429?fgcd=&manu=&lfacet=&format=&count=&max=50&offset=&sort=default&order=asc&qlookup=vodka&ds, goaskalice.columbia.edu/answered-questions/do-drinking-and-weight-loss-mix, fitnessquestonline.com/EffectsofAlcoholonFatMetabolism.pdf, pubs.niaaa.nih.gov/publications/arh294/245-255.pdf. Add that to the blue mana potion looking bottle that sits on your shelf and who cares if they won an award or kinda lied. It is the only vodka in the world crafted from a blend of distilled organic sugar cane and dee More Info Buy The Bottle List Price : $45.99 OUR PRICE: $34.99 SAVE $11.00! The price of Ocean Organic Vodka can vary depending on the location and the retailer, but it typically ranges from $30 to $50 per 750ml bottle. Youll just need to watch out for sugary mixers, late-night snacks, and drink only in moderation to protect your overall health. In recent decades, scientific research has supported the affirmative effects of consuming a moderate amount of it on human metabolism. To book a tour or for more information, you can visit their website at oceanvodka.com. If you have trouble finding it, you can also consider ordering it online from a retailer that specializes in spirits. Please read these terms of use carefully before you start to use our Site. Address:63 97 Kensington High Street, London, W8 5SE, United Kingdom. Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof. Thats about the same as a McDonalds cheeseburger. . American Harvest Grown on a family . Whiskey & Bourbon; Tequila; Scotch . Situated on 80-acres of breathtaking views from the slopes of Haleakala, is Hawaii Sea Spirit Organic Farm and Distillery, the home of Ocean Organic Vodka. The symptoms may start small, then escalate, and affect your life and health. It may clean the eyeglasses and also extends the life of razor blades which are soaked in vodka post-shaving. Content on this site is for those 21+ years of age and is only to be shared with those of legal drinking age. Serving Size 3.00 oz. Vodka. Beer Cider & Hard Seltzer. Heart failure: Could a low sodium diet sometimes do more harm than good? Neither we nor any third parties provide any warranty or guarantee as to the accuracy, timeliness, performance, completeness or suitability of the information and materials found or offered on this website for any particular purpose. Choose from hundreds of our favourite products and get them delivered to your door in a flash with Deliveroo. With its delicious taste, sustainable production practices, and dedication to giving back to the community, its a brand that is definitely worth checking out. Whether youre looking for a premium vodka that is better for the environment, or just want a delicious drink that you can feel good about consuming, Ocean Vodka is a top choice. This article lists 20 common reasons why you're not losing weight. It starts with the ocean and continues on its journey here. For women, the levels are lower no more than 3 drinks per day and a total of 7 drinks per week. Some people may enjoy its unique flavor and organic ingredients, while others may not prefer it. The adverse risks associated with the intake of vodka is the same as drinking excessive alcohol. Experience the artistry at our organic farm and distillery. To preserve the organic nature of vodka, distillers avoid charcoal and carbon filters during the making process. Ocean tears me in two. #3. Certain strategies, such as drinking water between alcoholic beverages, can also help. She has completed the Nutrition And Healthy Living Cornell Certificate Program,Cornell University, US.She holds a Post Graduate Diploma in Management from IIM Bangalore and B. You can mix it with any other liquid, from sweet fruit juices and sodas to creamy liqueurs, milk, tonic water, and regular water. Prior to this, she worked for a few years in IT and Financial services. We source information from studies, clinical trial findings, and meta-analyses published in peer-reviewed journals. OCEAN Organic Vodka will now be sold in the new bottle at $32.99 for 750ML and additional sizes of 50ML, 375ML and 1 Liter. Although it is made from potatoes or wheat, both of which contain carbs, the processing of this alcoholic beverage may strip away all the carbs. This page explains how many carbs you should aim for each day. You have entered an incorrect email address! The sugar cane used to make their vodka is grown using only natural fertilizers and no pesticides, making it a safe and healthy option for consumers. https://ndb.nal.usda.gov/ndb/foods/show/14533? Evidence Based. In her free time, she loves to travel and taste different types of teas. Marisa Moore is a registered dietitian nutritionist with a BS in nutrition science and MBA in marketing. Kettle One, Smirnoff, Grey Goose, Skyy, and Absolut vodka, for example, are all 80 proof vodkas and each contain 96 calories per 1.5-ounce shot, or 69 calories per ounce. Spirits. Content is reviewed before publication and upon substantial updates. Ocean Vodka is made by Ocean Vodka Distillery in Maui, Hawaii. Ocean organic vodka is the only distillery using the ocean water. Order online for curbside pickup, in-store pickup or delivery. (2018, April), Basic report: 14533, Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof. As with vodka, the precise number of calories per serving varies between brands and proofs. You can use baking soda, chalk, or dishwashing liquid to loosen the stain before a wash. 2023 Organic Information Services Pvt Ltd. All the information on this website is for education purpose only. Some of the most famous cocktails in the world mix vodka with orange juice (screwdriver), tomato juice (Bloody Mary), or vermouth (martinis). That aside perfectly balanced isnt the right term to use, but theres little at fault beyond that. Ashdale Beef - Heart-Shaped Sirloin Steak. Feel the warmth of the sun on your cheeks, the rhythm of the tide with every sip, the ocean washing over the shore of your tastebuds. Crafted Spirits. Ocean Vodka is a brand that stands out for its commitment to sustainable production practices, delicious taste, and its efforts to give back to the community. Vodka is considered a lower-calorie libation compared to wine or beer. (n.d.), Basic Report: 14533, Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof. My Dry January Turned Into Damp January and I Still Consider It a Win, Vermouth Nutrition Facts and Health Benefits, What a Glass of Wine a Day Does to Your Body, Expert Picks Delivered to Your Inbox via ShopWell, reduce the calories you consume from alcohol, Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof, Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof, Corrigendum: Agrp neuron activity is required for alcohol-induced overeating, Sleep abnormalities associated with alcohol, cannabis, cocaine, and opiate use: a comprehensive review. 100% All NATURAL, ORGANIC AND GLUTEN FREE OCEAN Organic Vodka is certified organic and is the only vodka in the world distilled from organic sugar cane and blended with deep ocean mineral water. Ocean Organic Vodka is 40 % alcohol by volumeALC./VOL. It shall be your own responsibility to ensure that any products, services or information available through this website meet your specific requirements. Cederbaum, A. I. Culinary Uses: Vodka can come to the rescue when your pie crust turns cakey. Alcohol metabolism. OUR MISSION 100% Real, Organic Ingredients For People Who Are Real. The brand claims that the ocean water adds a unique flavor profile to their products. Some vodkas are made from potatoes and others from grain, such as wheat, barley, rye, or corn. https://www.sciencedirect.com/science/article/pii/S1089326112000852? Notify me of follow-up comments by email. Pure alcohol contains roughly 7 calories per gram. Appellation. Most infused products contain no additional calories, but products that contain syrups will have a much higher calorie count than regular vodka. Many drinkers wonder if they take on more calories with the extra boost of flavor. Reducing carbohydrates in the diet is a great way to lose weight and improve health. It is important to remember that mocktails and alcohol-free coolers can also contain high amounts of sugar and calories, so be sure to check labeling. To increase transparency to the user, we provide reference links marked by numbers in parentheses in the copy of the article. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. THIS IS VODKA. Percentages are based on a diet of 2000 calories a day. Extras. is ahealth and wellness enthusiast and is responsible for managing it. According to the USDA, a serving of one ounce plain 80-proof vodka can contain approximately 64 calories. Ocean Organic Vodka has received positive reviews for its clean and smooth taste, with notes of vanilla and a hint of sweetness. Health benefits of apple cider vinegar include its ability toregulate blood sugar levels, boost weight loss,improve skin & gut health, & lower cholesterol levels.Read more! The following nutrition information is provided by the USDAfor one shot of 80 proof vodka (1.5 fluid ounces, or 42g):. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. About the Distillery Started by Shay Smith, who was born and raised on. The additional marbling makes them extra succulent, tender and big on flavour. European vodkas maintain a minimum alcoholic content of 37.5%; while all the vodkas sold in the United States maintain a standard of minimum 30% alcohol by volume. Usually not, according to manufacturers. Ready to drink Flavored vodka Mixers Non-alcoholic Spirits gifts. These products often contain many more calories than an infused vodka. During the tour, visitors can learn about the process of making organic vodka from locally grown crops and the sustainable practices used by the farm and distillery. Ocean Vodka is an organic farm and distillery based in Hawaii that prides itself on sustainable and ethical production practices. Drake's Organic Spirits. Historical origination of vodka remains a topic of discussion and debates attributing to the lack of enough evidence available regarding its instigation. Even though there are 97 calories in a shot of 80 proof vodka, there areapproximately 110caloriesin a shot of 90 proof vodka. So even if vodka tastes light, it still provides almost as many calories as many other types of alcohol. A person can roughly determine the concentration of alcohol by halving the liquors proof value. If you are having difficulty viewing or navigating the content on this website, or notice any content, feature, . Some companies makelower-calorieflavored vodkas. Many people find thatthey lose weight when they drink less. Owning a bottle once though is still bad value. Lastly, alcohol is not recommended when you take certain medications, especially those that cause sleepiness. Some vodkas are made from organic sugar cane, which can add a slight sweetness to the final product. Sticking to your diet doesnt mean you cant have a little fun! Some low-carb fans prefer vodka because it provides no sugar or carbohydrates (as long as you drink it without a sugary mixer). Never overpowering but consistently robust, Ocean Organic Vodka is a drink made explicitly for people who know their vodka. FoodData Central. It is important to remember that alcohol can impede weight loss in a variety of ways, including postponing the metabolism of fats and sugars. The vodka has always been a family affair. Health benefits of hibiscus tea include its ability to control hypertension & reduce high blood pressure, lower blood sugar levels, & improve liver health. Ocean Vodka is more than just a drink, its a statement about the importance of sustainability and responsibility. You'll pay about $25 for a 750 mL bottle. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. While vodka is considered a low-calorie type of alcohol, it contains more calories per gram than protein or carbohydrates. It is always advised to consult a doctor and read the instructions carefully while taking such drugs. Ocean Organic Vodka is from Maui, Hawaii. Pomelos are rich in vitamin C & potassium among other nutrients & antioxidants. Meenakshi Nagdeve, Co-Founder, Organic Factsis ahealth and wellness enthusiast and is responsible for managing it. Our award-winning vodka is made from natural sugar cane and deep ocean mineral water creating the perfectly balanced taste and finish for the ultimate cocktail.. But is vodka better for your diet than other forms of alcohol? You can go take a tour on the island of Maui to see the cool stuff they are up to. Taste: 7.0 - That nice creamy vodka carries over from the aroma into the initial taste, and it's actually quite pleasant. Drinking alcohol can increase cravings for rich, fatty foods, which people looking to lose weight usually try to avoid. Vodka by itself is a clear drink with fewer additives as compared to other darker alcoholic beverages. Grey Goose Vodka 80 Proof. We're working to turn our passion for Entertainment into a booming online website. Normally, people mix vodka with high sugary juices which may raise the calorie count of the drink and nullify the low-calorie attribute. Nutrition Facts The following nutrition information is provided by the USDA for one shot of 80 proof vodka (1.5 fluid ounces, or 42g): 1 Calories: 97 Fat: 0g Sodium: 0mg Carbohydrates: 0g Fiber: 0g Sugars: 0g Protein: 0g Calories in Vodka When you make a drink with regular vodka, there are different brands and styles from which to choose. BRAND. Published April 1, 2020. This spicy root is also good for mitigating obesity and relief from menstrual pain. Ocean Organic Vodka; Kula Organic Rum; Fy Organic Gin; Brum Solera Rum; Guided Tastings. Solento Organic Anejo Tequila 750ml. By entering this site you agree to our terms and conditions and privacy policy. Read more! Before the organic vodka is made, it is filtered to maintain its organic nature using charcoal or carbon. Some people may also prefer potato or grain vodka over fruit-based vodkas. This means that vodka has pretty much no nutritional value. The excess can be blotted out gently using a tissue. Healthline Media does not provide medical advice, diagnosis, or treatment. How Viagra became a new 'tool' for young men, Ankylosing Spondylitis Pain: Fact or Fiction, http://www.heart.org/HEARTORG/HealthyLiving/HealthyEating/Nutrition/Alcohol-and-Heart-Health_UCM_305173_Article.jsp#.W1WPzBM-egR, https://www.rethinkingdrinking.niaaa.nih.gov/Tools/Calculators/calorie-calculator.aspx, https://consumerfed.org/elements/www.consumerfed.org/file/food/CFA_Alcohol_Facts_Poster_FINAL.pdf. Why? Please if youre able to help do so. Yes. Ocean Vodka is an organic farm and distillery based in Hawaii that prides itself on sustainable and ethical production practices. Some people believe that organic vodka is healthier and of higher quality because it is made from organic ingredients, while others believe that the organic label is not a reliable indicator of quality. Nutrition Facts. 2017;8:15668. doi:10.1038/ncomms14014, Angarita GA, Emadi N, Hodges S, Morgan PT. (2014, February 20). Vodka may be a good choice relative to other types of alcohol like beer or sugary cocktails, but if youre watching your weight, you should treat vodka like you would a piece of a cake or a cookie and save it for a special occasion. Vodka is one of the most popular spirits in the world. However, medical consent is always advisable before considering vodka for therapeutic relief. It would be best to check their website or call the restaurant for the most up-to-date menu information. Also, it should be avoided by people who are planning to drive or any other activity that requires focus, alertness, and skill. This material includes, but is not limited to, the design, layout, look, appearance and graphics. The body often stores them for later use. Registration Number:3576009. Choose organic vodka over regular vodka because it is healthier for your health as well as the health of your waterways. Due to its astringent properties thanks to the alcohol content, it may also have been traditionally used to cleanse the pores of the skin. Content on this site is for those 21+ years of age and is only to be shared with those of legal drinking age. Ocean Organic Vodka is 40 % ALC./VOL. Syrup-less mojito - By ditching the syrup in a mojito, you can cut the calories back in this classic cocktail from 170 to around 100. Hawaii Sea Spirits LLC (producer of OCEAN Organic Vodka) is committed to making our website's content . The companys focus on environmentalism and giving back to the community makes it a standout brand in the alcohol industry, and sets a positive example for others to follow. Learn how your comment data is processed. And what aboutbacon-flavored vodka? What is the latest research on the form of cancer Jimmy Carter has? When you make a drink with regular vodka, there are differentbrands and styles from which to choose. We hope you enjoy our Entertainment as much as we enjoy offering them to you. Vodka typically contains starch-based ingredients such as rye, wheat, corn, or other starches. Vodka is not a source of vitamins or minerals. Here's the nutrition information for a 1.5 ounce shot of plain, unflavored vodka. Vodka nutrition facts Vodka contains nothing other than ethanol and water. It is very versatile and way you drink it. Add Bottle Fat: 0 grams Cholesterol: 0 milligrams Sodium: 0 milligrams Carbohydrates: 0 grams Fiber: 0 grams Sugar: 0 grams Protein: 0 grams Vodka doesn't contain a significant amount of minerals or. (n.d.), Do drinking and weight loss mix? The FY Gin was a favorite of mine and the vodka has an exclusive on Hawaiian. It was founded by Sidney Frank in the 1990s. FoodData Central. No, Ocean Organic Vodka is made from sugar cane. Most of the sugars and starches in the original foods are converted into ethanol. It can also increase your risk of certain types of cancers. Extras. Centrally located between the north and south shores of Maui, it's an easy drive from Maui's International Kahului Airport, as well as the island's world-famous resorts. Drake's Organic Spirits handcrafted the first non-grain gluten-free organic vodka which is distilled 12 times. FoodData Central. It is always best to check the label for information on ingredients and nutritional content. For a 1.5-ounce shot of vodka, the number of calories are as follows: Alcohol is not a carbohydrate. We link primary sources including studies, scientific references, and statistics within each article and also list them in the resources section at the bottom of our articles. Save $2 on Hope Organic Vodka; Save $5 on Kavanagh Irish Whiskey; Save $4 Bothan Single Malt Scotch; Fine and Rare. Share Product reviews Recently viewed products Stay Updated Ketel One Vodka 80 Proof. Ocean Vodka and Ocean Gin are alcoholic beverage brands that produce vodka and gin, respectively. This is referred to as fat sparing, and it isnt good for someone trying to lose weight. As the concentration of alcohol in vodka increases, so does the calorie count. Benefits of calamansi juice include bleaching the skin, detoxifying the body, aiding in weight loss & managing diabetes. Ocean Vodka is a brand of premium vodka that is produced in Maui, Hawaii. Certified organic with a portion of the profits going to organizations working to conserve the world's ocean resources. But the actual number of calories in vodka depends on the amount of alcohol in the variety that you choose. Alcohol also increases most peoples appetites. Is Oceans vodka gluten free? So, a 1.5-ounce shot would contain about 105 caloriesnot much more than most other flavored vodkas. Also tried it in many tropical cocktails. Hawaii Sea Spirits supports responsible consumption of its products. Perishable - keep refrigerated. Nutrition Facts. There are no sugar, carbs, fiber, cholesterol, fat,. Introducing indulgent home-made ready meals, packed with rich flavour and goodness. I would recommend visiting the Ocean Vodka website or contacting the distillery directly for more information. Organic Carrots. The calories in vodka come only from the alcohol itself. Because of its colorless and . Learn more about the company and its reputation here. Ocean Vodka was founded with the goal of creating a product that is not only delicious but also eco-friendly. Alcoholic beverage, distilled, vodka, 80 proof. Ocean Organic Vodka $29.99 Ocean Organic Vodka $29.99 Brand Ocean Organic Vodka Quantity More Details Sold Out Hooters Vodka 1 Liter $13.99 Sold Out Hooters Vodka 1 Liter $13.99 Brand Hooters Spirits This product is sold out More Details Purity Organic Vodka Connoisseur 51 Reserve $28.99 Purity Organic Vodka Connoisseur 51 Reserve $28.99 Carbs and Calories in Vodka Vodka by itself is a clear drink with fewer additives as compared to other darker alcoholic beverages. Images are provided by Shutterstock & our contributors. U.S. Department of Agriculture. Kara Newman. Organic vodka, like other types of vodka, can contain sugar or other sweeteners. The OG of Prairie Organic, our organic vodka's smooth finish makes it an oh-so-very versatile addition to your home bar cart or the perfect pick for the next round at your favorite local spot. What is a standard drink?. Ocean Vodka is certified 100% USDA organic and is the only vodka in the world distilled from organic sugar cane and blended with deep ocean mineral water. We use better ingredients because they make us feel better. If youre on a diet or just want to drink without an overload of calories, vodka is a good choice. Most of those calories come from sugar. Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist.
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